What to Expect

What to Expect from FitRx Weight Loss Retreat

A FitRx driver will greet you at the airport and transport you to our center, where your FitRx Program Director will conduct a detailed interview to establish your individual program objectives such as weight loss and fitness goals.

Our weight loss experts will assess your body mass index and body composition in order to analyze your lean muscle and fat mass. From there, the best course of action based on your personal objectives can be determine.

You will meet with Dr. Mark A. Calarco, our Medical Director, for a personalized medical evaluation to review your comprehensive laboratory analysis, health baselines and to detect health imbalances. A FitRx Nutritionist will then conduct a complete personal dietary review followed by an overall fitness assessment by a FitRx Trainer.

With all that information in hand, your Program Director will create a customized Ideal Body Program and Dietary Protocol and review them with you.

Group classes, individual classes and weekly dietary reviews reinforce the Ideal Body Program to help you keep your own personal weight loss and fitness goals in mind.

Each meal is provided by FitRx and is tailored to your Dietary Protocol. The FitRx Program Director also conducts assessments each week to help you monitor and celebrate your progress. And just before you leave, we’ll perform an exit review to compare to your initial assessment.

Of course, FitRx Weight Loss Retreat provides online resources along with scheduled electronic follow-ups post-residency to reinforce adopted lifestyle changes.

Call us at FitRx now with any questions you have about our weight loss retreat!