Weight Loss Programs: Much More Than ‘Fat Camp’

According to the Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF), about 28 percent of adults in 38 states are classified as obese. A staggering 50 percent of children in this country are also struggling with obesity, and that number continues to climb annually.

Indeed, obesity is the greatest pandemic that our country faces. The wide range of health problems that result include diabetes, heart disease and cancer, just to name a few. The good news is that you don’t have to become one of these statistics or remain that way if you are currently overweight. There are some amazing weight loss programs that you and your
children can attend that most certainly are NOT the dreaded ‘fat camps.’ These weight loss resorts are extremely successful in helping dieters realize their weight loss goals in a realistic, safe and healthy manner.

Why Weight Loss Programs are More Than ‘Fat Camps’

First and foremost, throw out the negative images that come to mind when you hear the words ‘fat camp.” Facilities like the Weight Loss Retreat at FitRx Brentwood are positive places where you learn how to build self-confidence and good health through professional fitness training, nutritional counseling and other programs. What the experts at our  program do best is help you make a plan to reach your weight loss goals, stick to that plan and continue to implement it long you return home.

Weight Loss is Easily Realized by Adhering to Expert Advice

The greatest benefit of a weight loss retreat program like the one at FirtRx Brentwood is our on-staff experts. Our professional trainers and staff provide guidance and advice on how exactly to target those extra pounds, what workouts to do, how to eat properly, and how to curb food cravings so you can shed pounds safely and quickly. It’s more than just a camp – it’s an education that can last for a lifetime.

Peer Support is a Part of the Weight Loss Retreat Game Plan

Another great plus to our weight loss program is the power of peer support. The support of those who are going through the same challenges you are can really do wonders for your energy and motivation as you battle against that unwanted weight. You might be surprised at how just a little bit of extra encouragement from a fellow dieter can keep you on track with your weight loss regimen and focused on a brighter future!