Schedule

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Yoga Schedule
DAY
START TIME
LENGTH
DETAILS
Monday
9:30 am
90 min
Yoga
5:30 pm
90 min
Yoga

Tuesday
12:00 pm
60 min
Yoga
6:00 pm
90 min
Yoga

Wednesday
9:30 am
90 min
Yoga
5:30 pm
90 min
Yoga

Thursday
12:00 pm
60 min
Yoga
6:00 pm
60 min Plus
Yoga

Friday
9:30 am
90 min
Yoga
5:30 pm
90 min
Yoga

Saturday
9:30 am
90 min
Yoga

Sunday
4:00 pm
75 min
Yoga

Group Rx Schedule
DAY
START TIME
LENGTH
DETAILS
Monday
6:30 am
60 min
Group Rx
9:00 am
60 min
Group Rx
11:30 am
60 min
Group Rx
5:15 pm
60 min
Group Rx

Tuesday
6:30 am
60 min
Group Rx
9:00 am
60 min
Group Rx
11:30 am
60 min
Group Rx
5:15 pm
60 min
Group Rx
6:00 pm
60 min
Group Rx

Wednesday
6:30 am
60 min
Group Rx
9:00 am
60 min
Group Rx
11:30 am
60 min
Group Rx
5:15 pm
60 min
Group Rx

Thursday
6:30 am
60 min
Group Rx
9:00 am
60 min
Group Rx
11:30 am
60 min
Group Rx
5:15 pm
60 min
Group Rx
6:00 pm
60 min
Group Rx

Friday
6:30 am
60 min
Group Rx
11:30 am
60 min
Group Rx
5:15 pm
60 min
Group Rx

Saturday
9:00 am
60 min
Group Rx
10:00 am
60 min
Group Rx


Youth Athlete Training Schedule
DAY
START TIME
LENGTH
DETAILS
Monday
4:00 pm
60 min
Varsity Performance

Tuesday
4:00 pm
60 min
Varsity Performance

Wednesday
4:00 pm
60 min
Varsity Performance

Thursday
4:00 pm
60 min
Varsity Performance

Friday
4:00 pm
60 min
Varsity Performance



Team Rx Schedule
DAY
START TIME
LENGTH
DETAILS
Weekly
Mon - Sun
6 am - 9 pm
Call for appointment







Executive Training Schedule
DAY
START TIME
LENGTH
DETAILS
Weekly
Mon - Sun
6 am - 9 pm
Call for appointment







Personal Training Schedule
DAY
START TIME
LENGTH
DETAILS
Weekly
Mon - Sun
6 am - 9 pm
Call for appointment







Body Sculpting Schedule
DAY
START TIME
LENGTH
DETAILS
Weekly
Mon - Sun
6 am - 9 pm
Call for appointment







Metabolic Conditioning Schedule
DAY
START TIME
LENGTH
DETAILS
Weekly
Mon - Sun
6 am - 9 pm
Call for appointment







Nutritional Counseling Schedule
DAY
START TIME
LENGTH
DETAILS
Weekly
Mon - Sun
6 am - 9 pm
Call for appointment







Body Comp Analysis Schedule
DAY
START TIME
LENGTH
DETAILS
Weekly
Mon - Sun
6 am - 9 pm
Call for appointment







Medical Evaluation Schedule
DAY
START TIME
LENGTH
DETAILS
Weekly
Mon - Sun
6 am - 9 pm
Call for appointment







Lunch & Learn Schedule
DAY
START TIME
LENGTH
DETAILS
Weekly
Mon - Sun
6 am - 9 pm
Call for appointment







Lunch & Learn Schedule
DAY
START TIME
LENGTH
DETAILS
Weekly
Mon - Sun
6 am - 9 pm
Call for appointment







FIND US ON:
877-606-2579
WHY WE'RE DIFFERENT
one

STATE OF THE ART FACILITY

Enjoy your workout at our new training facility.

two

ELITE TRAINERS

Your personal workout professionals have been hand-selected from the finest personal trainers in the country.

three

MORE PERSONAL ATTENTION

With an intimate facility and limited clients, our trainers have more time to help you achieve your fitness goals.

four

ONE GOAL

At FitRX we're driven by a single goal: to help you lose weight, improve your health and achieve well-being today, tomorrow and for the rest of your life.

TENNESSEE FACILITY
ADDRESS
204 WARD CIRCLE, SUITE 300 BRENTWOOD, TN 37027

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