Retreat Schedule

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Daily Weight Loss Retreat Schedule

TIME
DETAILS
Example Daily Schedule
7:00 am
Cardio
8:00 am
Breakfast
8:30 am
Seminar: Emotional Eating
10:00 am
Exercise Class
12:00 pm
Lunch
1:00 pm
Seminar: Intro to Proper Nutrition
3:00 pm
Exercise Class
5:30 pm
Dinner & Clean-up
7:30 pm
Cardio
8:00 pm
Free Time/Journal
10:00 pm
Lights-out


FIND US ON:
877-606-2579
WHY WE'RE DIFFERENT
one

STATE OF THE ART FACILITY

Enjoy your workout at our new training facility.

two

ELITE TRAINERS

Your personal workout professionals have been hand-selected from the finest personal trainers in the country.

three

MORE PERSONAL ATTENTION

With an intimate facility and limited clients, our trainers have more time to help you achieve your fitness goals.

four

ONE GOAL

At FitRX we're driven by a single goal: to help you lose weight, improve your health and achieve well-being today, tomorrow and for the rest of your life.

TENNESSEE FACILITY
ADDRESS
204 WARD CIRCLE, SUITE 300 BRENTWOOD, TN 37027

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